| 03 June 2009
STOP for a Moment
I invite you to STOP for just a moment and get really present to where you are right now.
Take a deep breath and then let go…….
Notice the sights and sounds and feelings in this moment, this breath, now.
Now notice who you are being in this moment. What words would describe it?…. Scattered? Frenzied? In my head? Driven?.........???
Take another breath and just be fully in this moment.
Ask yourself …. Who do I need to be in order to create the life I really want for myself?
Listen, feel the answer………
Now take a moment to embody that energy, that perspective………………………..
Now ask, What do I need to do, now and today, to become that person and create the experience I want for my life? Consider this carefully.
Now, you can proceed with your day in a (new) way that will create the outcomes you really want.
Remember, “The energy you generate in this moment, is the reality you create for yourself in the future.”